Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Weight Watchers

  • Walking for Health

    Walking for Health is England’s largest network of health walks with over 400 active schemes, helping people across the country lead a more active lifestyle.

    Walking For Health

  • Didsbury Runners

    We are a friendly and inclusive running group, that meet for regular runs in the South Manchester area. Didsbury Runners is managed by volunteers and is completely not-for-profit. Our motivation is to spread the fun of running and support the running community in South Manchester.

    Didsbury Runners

  • Physical Activity Referral Scheme (PARS)

    The Physical Activity Referral Service helps people living with long term health conditions to increase their levels of physical activity in a safe and structured environment. The sessions are run across Manchester in local leisure and community centres.
    Telephone: 0161 882 2591
    Website: www.gmmh.nhs.uk

  • Manchester Girls Can

    We’re here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.
    Facebook: manchestergirlscan
    Twitter: @MCRgirlscan
    Website: manchestergirlscan.co.uk

  • Am I a Healthy Weight?

    Calculation your BMI using this NHS Tool
    Website: NHS: BMI Calculator