Digital tools to help you assess, track and set goals to reduce your drinking.
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
0300 123 1110
NHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App Store
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
0800 9177 650
Alcoholics Anonymous Great Britain
ADS: Addiction Dependency Solutions
ADS is a leading UK drug and alcohol charity operating throughout the North and the Midlands. With decades of experience treating drug, alcohol and more recently prescription drug addiction, we provide the right treatment and get to the root of addiction.
0161 831 2400
Manchester Integrated Drug and Alcohol Service
At the Manchester Integrated Drug and Alcohol Service (MIDAS), CGL’s teams work in partnership with service users to assess their requirements and to plan individual treatment plans and support that will help service users to address their problems and achieve their personal goals.