Drugs and alcohol

  • Drinkaware

    Digital tools to help you assess, track and set goals to reduce your drinking.

    Drinkaware tools

  • Drinkline

    If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

    0300 123 1110

  • Talk to Frank

    If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.

    0300 123 6600


    Talk to Frank


  • NHS Drink Free Days

    Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.

    Google Play Store
    Download NHS Drink Free Days on the Google Play Store

    Apple App Store
    Download NHS Drink Free Days on the Apple App Store

  • Alcoholics Anonymous

    Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

    0800 9177 650

    Alcoholics Anonymous Great Britain


  • ADS: Addiction Dependency Solutions

    ADS is a leading UK drug and alcohol charity operating throughout the North and the Midlands. With decades of experience treating drug, alcohol and more recently prescription drug addiction, we provide the right treatment and get to the root of addiction.

    0161 831 2400

    ADS Solutions

  • Manchester Integrated Drug and Alcohol Service

    At the Manchester Integrated Drug and Alcohol Service (MIDAS), CGL’s teams work in partnership with service users to assess their requirements and to plan individual treatment plans and support that will help service users to address their problems and achieve their personal goals.
    Facebook: changegrowlive
    Twitter: @changegrowlive
    Website: www.changegrowlive.org

  • One You Drinks Tracker – Mobile App

    Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.
    Download from: Google Play: One You Drinks Tracker
    Download from: iTunes: One You Drinks Tracker

  • Change Grow Live

    CGL Manchester is a recovery focused service, committed to supporting people to achieve goals and become drug free; we are aware this can take different routes and timescales for people.
    Telephone: 0161 945 8772
    Website: www.changegrowlive.org

  • One You Days Off – Mobile App

    The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
    Download from: Google Play: One You Days Off
    Download from: iTunes: One You Days Off